![]() The Provo Rec Center, from its initial planning to construction to daily operation, has been a labor of love for Scott Henderson, the director of parks and recreation in Provo. ![]() “It’s a fun and safe place for people to go at an affordable cost.”ĭespite being planned during a poor economy and experiencing much higher usage than expected, the Provo Rec Center has been thriving as the standard for health and wellness in the community. “The Provo Rec Center provides a lot of different ways for people to be active, whether that’s in a more playful setting or more structured workout setting,” said Lauren LeDoux, a fitness coordinator at the Provo Rec Center. The 162,000-square-foot facility was an instant hit when it opened, and with a full suite of recreation services, it has remained a popular destination for fitness enthusiasts and families alike. “Roughly 7,000 of our 125,000 residents come here every single day - and that includes Group X classes and outdoor leisure aquatics,” said Bryce Merrill, the recreation center manager. Since its grand opening in 2013, the Provo Rec Center has been the hub of health and wellness activities in the local community. This question, posed in 2013 by John Curtis, the previous mayor of Provo, Utah, represents how important the Provo Recreation Center ( Provo Rec Center) is to the surrounding community. you're still motivated even when your partner's not there," he said.“What were all these people doing before this place was built?” "It can't be 'I'll call you when I get done with school,'" he said.Īnd being ditched by a buddy is no excuse to skip out of workout time, he added. He suggested setting up a fixed time to get in the habit as opposed to just going when you have time. "Haven't you seen 'I Am Legend'? He'd probably push you."īeing a good workout buddy is just as important as having a good workout buddy. ![]() The study also found that 33 percent of men and 32 percent of women named music artist and silver screen superstar Will Smith as their dream work-out buddy. "I like the way he spots," he said, referring to Schroemges. "So I push him."įor Coller, it's important to have someone looking out for him when he's bench-pressing enough metal to make a small car. "I'm stronger," Schroemges said as he nudged an elbow toward Coller outside Gold's Gym in Orem on Friday. For some fitness buffs like Payson residents Quinten Schroemges and Kyle Coller, competition is the name of the game. "It'll help (people) reach a higher level of success than if they go it alone." "Generally, if you're able to have a buddy or a partner, you tend to stay to your fitness program," he said. Hall, a fitness trainer at the Provo gym for six years, said the study's results made sense based on his personal experience. The study also found that two-thirds of the survey respondents said they are more likely to stick to their routine if someone else is going with them. Or, as a recent fitness study revealed, stick to his or her fitness routine - perhaps the routine you developed nearly two months ago when you made your New Year's resolutions.Ģ4-Hour Fitness completed its Benefits of Partner Workouts study and found 74 percent of all surveyed people choose to work out with a partner for motivation. "If used correctly, it can be a really positive thing," said the seasoned 24-Hour Fitness trainer.Ī little goading can inspire a person to do a lot of things - return the toilet seat to its natural, supine position, for example. ![]() PROVO - Peer pressure has developed a negative connotation, but in Brian Hall's view the social behavior is not without its perks. ![]()
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